{"id":50227,"date":"2024-07-26T14:55:20","date_gmt":"2024-07-26T11:55:20","guid":{"rendered":"https:\/\/www.bebek.com\/en\/?p=50227"},"modified":"2024-07-26T16:49:59","modified_gmt":"2024-07-26T13:49:59","slug":"right-positions-for-breastfeeding","status":"publish","type":"post","link":"https:\/\/www.bebek.com\/en\/right-positions-for-breastfeeding\/","title":{"rendered":"Right Positions for Breastfeeding"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Breastfeeding is a wonderful way to bond with your baby while providing essential nutrients for their growth and development. However, finding the <\/span><a href=\"https:\/\/ebebek.co.uk\/pages\/breastfeeding-guide\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">right positions for breastfeeding<\/span><\/a><span style=\"font-weight: 400;\"> is crucial for both comfort and effectiveness. In this post, we will explore the <\/span><a href=\"https:\/\/ebebek.co.uk\/pages\/breastfeeding-guide\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">best breastfeeding positions<\/span><\/a><span style=\"font-weight: 400;\"> that can help ensure a good latch, prevent discomfort, and make feeding time a relaxed and enjoyable experience for both you and your little one. Whether you\u2019re a new mum or looking for tips to improve your breastfeeding journey, these positions will support you in nurturing your baby with confidence.<\/span><\/p>\n<p>&nbsp;<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.bebek.com\/en\/right-positions-for-breastfeeding\/#Right_Positions_for_Breastfeeding\" title=\"Right Positions for Breastfeeding\u00a0\">Right Positions for Breastfeeding\u00a0<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.bebek.com\/en\/right-positions-for-breastfeeding\/#Cuddle_Position_Cradle_Position\" title=\"Cuddle Position (Cradle Position)\">Cuddle Position (Cradle Position)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.bebek.com\/en\/right-positions-for-breastfeeding\/#Reversed_Cuddle_Position_Cross-cradle_Position\" title=\"Reversed Cuddle Position (Cross-cradle Position)\">Reversed Cuddle Position (Cross-cradle Position)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.bebek.com\/en\/right-positions-for-breastfeeding\/#Side-lying_Position\" title=\"Side-lying Position\">Side-lying Position<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.bebek.com\/en\/right-positions-for-breastfeeding\/#Armpit_Position\" title=\"Armpit Position\">Armpit Position<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.bebek.com\/en\/right-positions-for-breastfeeding\/#Benefits_of_the_Nursing_Pillow\" title=\"Benefits of the Nursing Pillow\">Benefits of the Nursing Pillow<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Right_Positions_for_Breastfeeding\"><\/span><b>Right Positions for Breastfeeding\u00a0<\/b><b><\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li aria-level=\"1\">\n<h3><span class=\"ez-toc-section\" id=\"Cuddle_Position_Cradle_Position\"><\/span><b>Cuddle Position (Cradle Position)<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">This is the most well-known breastfeeding position which is also called the \u201ccradle position\u201d because of the way the mother holds the baby. In order to experience the cuddle position;<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sit in a place where you can lean your back on.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">If possible, put an item under your feet so that it can raise your feet off the ground. Thus, your baby can stand closer to your chest when they are in your arms.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Lean the baby on your arm on whichever side of the breast you will feed.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Support the baby&#8217;s back and butt with the arm and hand you are holding your baby.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">With the other hand you don\u2019t use, ensure a good latch (how the baby fastens onto the breast).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Do not bend over the baby as their face and body are facing on you.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">You can put a pillow under the baby to prevent bending over them.<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">However, this position is more suitable for mothers who have had vaginal delivery. For mothers with abdominal delivery, this technique may not be an ideal choice. Because in the cuddle position, the baby can put pressure on the sutures which may cause pain for mothers. Also, on the other hand, this leads the baby to use their neck muscles to reach the breast. However, newborn babies may have difficulty in this position for the first 1-1.5 months because their muscles are not strong enough yet. Therefore, it is recommended to try the other techniques until your abdominal delivery sutures heal and your baby&#8217;s neck muscles develop.<\/span><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li aria-level=\"1\">\n<h3><span class=\"ez-toc-section\" id=\"Reversed_Cuddle_Position_Cross-cradle_Position\"><\/span><b>Reversed Cuddle Position (Cross-cradle Position)<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">This position is similar to the cuddle one as the mother\u2019s posture is the same as the cuddle position. This one is called the \u201ccross cradle position\u201d because of the way the mother holds the baby. In order to experience the reversed cuddle position;<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Grasp the baby with the arm on the opposite of whichever side of the breast you will feed.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Support the baby\u2019s head with your hand.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Hold your baby in a way that they are facing on you and their stomach is aligned with yours.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Support the baby&#8217;s back with the inner part of your arm, while supporting their neck and head with your hand and fingers.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">With the other hand you don\u2019t use, ensure a good latch.<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">This position is the most ideal one for newborns and babies who have difficulty in moving their heads closer to the breast. With this technique, you won\u2019t need to bend down since your baby&#8217;s head stands closer to the breast with the support of your hand.<\/span><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li aria-level=\"1\">\n<h3><span class=\"ez-toc-section\" id=\"Side-lying_Position\"><\/span><b>Side-lying Position<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">This one is ideal for mothers with abdominal delivery or exhaustion. In order to experience the side-lying position;<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Lie on a bed or a long sofa sideway.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Lie down on the side of the breast you will feed the baby.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Thus, your baby can stand closer and reach your breast more easily.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Put the baby to bed in a way they are facing on you and sideways.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Support the baby\u2019s head with your other arm, or you can use a <\/span><a href=\"https:\/\/ebebek.co.uk\/collections\/breastfeeding-pillows\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">breastfeeding pillow<\/span><\/a><span style=\"font-weight: 400;\"> to support them.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">This technique can also be applied by supporting your baby&#8217;s head and back with your arm under, while you are standing in a semi-lying position by supporting your back with a pillow.<\/span><\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<ul>\n<li aria-level=\"1\">\n<h3><span class=\"ez-toc-section\" id=\"Armpit_Position\"><\/span><b>Armpit Position<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">This technique is one of the preferences of mothers with abdominal delivery. It is also suitable for breastfeeding a premature baby. In order to experience the armpit position;<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sit on a sofa or chair.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Take the baby under your arm by bending it from the elbow, and support your baby&#8217;s back with a pillow.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Hold your baby at your waist level with their face is facing on you.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Support the baby&#8217;s head with the palm of your hand, while grasping your breast with the other one.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">In this way, your baby won\u2019t press your stomach as they lie down with their feet behind.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Also, this method is the most suitable position for mothers who have twins as it allows you to breastfeed two babies at the same time.<\/span><\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Benefits_of_the_Nursing_Pillow\"><\/span><b>Benefits of the Nursing Pillow<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Helps your baby to settle in the right breastfeeding position.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">When you breastfeed your baby with the correct techniques, you will experience fewer problems like vomiting or taking the milk out.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Thanks to the <a href=\"https:\/\/ebebek.co.uk\/collections\/breastfeeding-pillows\" target=\"_blank\" rel=\"noopener\">pillow<\/a>&#8216;s height, you don&#8217;t need to lean over your baby to provide a good latch and breastfeed properly.\u00a0<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Visit <a href=\"https:\/\/ebebek.co.uk\/\" target=\"_blank\" rel=\"noopener\">ebebek.co.uk<\/a> to find the best nursing pillows &amp; discover our <\/span><a href=\"https:\/\/www.bebek.com\/en\/ebebek-breastfeeding-guide\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Breastfeeding Guide<\/span><\/a><span style=\"font-weight: 400;\"> for everything you need to learn about breastfeeding in detail.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<blockquote><p><b><i>Don\u2019t forget, a single drop of breast milk means countless benefits!\u00a0<\/i><\/b><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Breastfeeding is a wonderful way to bond with your baby while providing essential nutrients for their growth and development. However, finding the right positions&#8230;<\/p>\n","protected":false},"author":77147,"featured_media":50228,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[559,477,492],"tags":[],"class_list":["post-50227","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-parenting","category-ages-stages","category-baby-feeding-breastfeeding","article","has-background","has-excerpt","has-avatar","has-author","has-date","has-comment-count","has-category-meta","has-read-more","thumbnail-"],"_links":{"self":[{"href":"https:\/\/www.bebek.com\/en\/wp-json\/wp\/v2\/posts\/50227","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bebek.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bebek.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bebek.com\/en\/wp-json\/wp\/v2\/users\/77147"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bebek.com\/en\/wp-json\/wp\/v2\/comments?post=50227"}],"version-history":[{"count":3,"href":"https:\/\/www.bebek.com\/en\/wp-json\/wp\/v2\/posts\/50227\/revisions"}],"predecessor-version":[{"id":50249,"href":"https:\/\/www.bebek.com\/en\/wp-json\/wp\/v2\/posts\/50227\/revisions\/50249"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bebek.com\/en\/wp-json\/wp\/v2\/media\/50228"}],"wp:attachment":[{"href":"https:\/\/www.bebek.com\/en\/wp-json\/wp\/v2\/media?parent=50227"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bebek.com\/en\/wp-json\/wp\/v2\/categories?post=50227"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bebek.com\/en\/wp-json\/wp\/v2\/tags?post=50227"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}