{"id":48922,"date":"2023-12-27T08:43:20","date_gmt":"2023-12-27T05:43:20","guid":{"rendered":"https:\/\/www.bebek.com\/en\/?p=48922"},"modified":"2023-12-27T09:42:57","modified_gmt":"2023-12-27T06:42:57","slug":"comprehensive-guide-to-optimal-breastfeeding-techniques-and-positions","status":"publish","type":"post","link":"https:\/\/www.bebek.com\/en\/comprehensive-guide-to-optimal-breastfeeding-techniques-and-positions\/","title":{"rendered":"Comprehensive Guide to Optimal Breastfeeding Techniques and Positions"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">There are numerous benefits of breast milk, such that only breast milk is enough to meet all your baby&#8217;s needs until the time of transition into supplementary food. Therefore, it\u2019s inevitable to position yourself in various ways to feed your little baby with this miraculous nutrition. Finding the right way while breastfeeding your baby is pretty important both for you to feel comfortable and for your baby to not experience digestive problems such as gas or vomiting.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Especially considering that newborns should be breastfed 8-12 times a day on average, learning to breastfeed little ones in the most ideal position will become an important issue for mothers, especially in order to prevent it from becoming a burden. Thus, having the right breastfeeding techniques while feeding provides lots of benefits for the mum and baby. If you want to learn more about breastfeeding, you can look at our <\/span><a href=\"https:\/\/ebebek.co.uk\/pages\/breastfeeding-guide\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Breastfeeding Guide<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">So, what is the ideal breastfeeding way and why your position is important? Let\u2019s see together!<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.bebek.com\/en\/comprehensive-guide-to-optimal-breastfeeding-techniques-and-positions\/#The_Impact_of_Right_Breastfeeding_on_Maternal_and_Infant_Health\" title=\"The Impact of Right Breastfeeding on Maternal and Infant Health\">The Impact of Right Breastfeeding on Maternal and Infant Health<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.bebek.com\/en\/comprehensive-guide-to-optimal-breastfeeding-techniques-and-positions\/#Benefits_of_Right_Breastfeeding_on_Mums\" title=\"Benefits of Right Breastfeeding on Mums\u00a0\">Benefits of Right Breastfeeding on Mums\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.bebek.com\/en\/comprehensive-guide-to-optimal-breastfeeding-techniques-and-positions\/#The_Benefits_of_Right_Breastfeeding_on_Babies\" title=\"The Benefits of Right Breastfeeding on Babies\">The Benefits of Right Breastfeeding on Babies<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.bebek.com\/en\/comprehensive-guide-to-optimal-breastfeeding-techniques-and-positions\/#Right_Breastfeeding_Techniques\" title=\"Right Breastfeeding Techniques\u00a0\">Right Breastfeeding Techniques\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.bebek.com\/en\/comprehensive-guide-to-optimal-breastfeeding-techniques-and-positions\/#Techniques_to_Make_Breastfeeding_Easier\" title=\"Techniques to Make Breastfeeding Easier\">Techniques to Make Breastfeeding Easier<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.bebek.com\/en\/comprehensive-guide-to-optimal-breastfeeding-techniques-and-positions\/#What_Should_You_Keep_in_Mind_Overall\" title=\"What Should You Keep in Mind Overall?\">What Should You Keep in Mind Overall?<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"The_Impact_of_Right_Breastfeeding_on_Maternal_and_Infant_Health\"><\/span><b>The Impact of Right Breastfeeding on Maternal and Infant Health<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Breastfeeding is much more than an activity that occurs in which the breast is given to the baby. After giving birth, you can learn how to feed your baby with the help of midwives or nurses, however, when you come home back, it&#8217;s quite normal to feel like you&#8217;ve forgotten everything. If you pay attention to some key points and apply breastfeeding techniques suitable for you and your baby, both of you will be more comfortable and feel cosy.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Benefits_of_Right_Breastfeeding_on_Mums\"><\/span><b>Benefits of Right Breastfeeding on Mums\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Proper breastfeeding leads to proper latching. Because if your baby grasps your breast properly, the risk of nipple cracks and wounds is reduced.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">When your baby breastfeeds better, lactation increases as the hormones that support milk production are stimulated.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Your baby can empty your breast more easily with proper latching, and this prevents the breasts from swelling, aching or getting infected as a result of milk accumulation.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">With the right position, your arm and back pains can be reduced and you may feel less tired.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">You can breastfeed the baby for a longer time with the ideal breastfeeding position.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">When you find the right way to breastfeed, you can feel more self-confident and communicate better with your baby.<\/span><\/li>\n<\/ul>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-48935 size-full\" src=\"https:\/\/www.bebek.com\/en\/wp-content\/uploads\/2023\/09\/Everything-about-Right-Breastfeeding-Ways-and-Positions-1.jpg\" alt=\"\" width=\"1200\" height=\"628\" srcset=\"https:\/\/www.bebek.com\/en\/wp-content\/uploads\/2023\/09\/Everything-about-Right-Breastfeeding-Ways-and-Positions-1.jpg 1200w, https:\/\/www.bebek.com\/en\/wp-content\/uploads\/2023\/09\/Everything-about-Right-Breastfeeding-Ways-and-Positions-1-300x157.jpg 300w, https:\/\/www.bebek.com\/en\/wp-content\/uploads\/2023\/09\/Everything-about-Right-Breastfeeding-Ways-and-Positions-1-1024x536.jpg 1024w, https:\/\/www.bebek.com\/en\/wp-content\/uploads\/2023\/09\/Everything-about-Right-Breastfeeding-Ways-and-Positions-1-768x402.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h3><span class=\"ez-toc-section\" id=\"The_Benefits_of_Right_Breastfeeding_on_Babies\"><\/span><b>The Benefits of Right Breastfeeding on Babies<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Your baby will get less tired if breastfeeding takes place in a right position.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">With proper latching, your baby swallows fewer air bubbles which decreases gas pains.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">The milk goes directly to the baby&#8217;s stomach with proper latching and this prevents situations such as vomiting or taking milk out.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">You can notice or follow your baby&#8217;s swallowing sound more easily.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">When your baby is full, they can leave your breast themselves.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Your baby can feel more peaceful while breastfeeding.<\/span><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Right_Breastfeeding_Techniques\"><\/span><b>Right Breastfeeding Techniques\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Let\u2019s see the breastfeeding techniques which you can enjoy while feeding your baby and both of you feel comfortable:\u00a0<\/span><b><\/b><\/p>\n<ul>\n<li aria-level=\"1\"><b>Cuddle Position (Cradle Position):<\/b> <span style=\"font-weight: 400;\">It is the most well-known breastfeeding position which is also called the \u201ccradle position\u201d because of the way the mother holds the baby. <\/span>To experience cuddle position;<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sit in a place like an armchair where you can lean your back.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">If possible, put an item under your feet so that it can raise your feet off the ground. Thus, your baby can stand closer to your chest when they are in your lap.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Lean the baby on your arm on whichever side of the breast you\u2019re going to feed from.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Place the baby&#8217;s head to the inner elbow part of your arm that you\u2019re holding.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ensure that your baby&#8217;s head and body are aligned.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Support your baby&#8217;s back and butt with the arm and hand you\u2019re holding your baby.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">With the other hand you don\u2019t use, ensure that your baby grasps your breast.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Do not bend over your baby as their face and body are facing you.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">You may place a pillow under your baby to prevent bending over them.\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">However, the cuddling technique is more suitable for mothers who have had vaginal delivery. For mothers with abdominal delivery, this technique may not be an ideal choice. Because in the cuddle position, the baby may put pressure on the sutures, which causes pain in mothers. <\/span><span style=\"font-weight: 400;\">Also, on the other hand, the baby will use the muscles in their neck to reach the breast, and newborn babies may have difficulty in this position for the first 1-1.5 months as their muscles are still weak. Therefore, it is recommended to try the other techniques until your abdominal delivery sutures heal and your baby&#8217;s neck muscles develop.\u00a0<\/span><\/p>\n<p>You can see the nursing pillows here: <a href=\"https:\/\/ebebek.co.uk\/search?q=nursing+pillow\" target=\"_blank\" rel=\"noopener\">https:\/\/ebebek.co.uk\/search?q=nursing+pillow<\/a><\/p>\n<p><b>Reversed Cuddle Position (Cross cradle position):<\/b><span style=\"font-weight: 400;\"> The reversed cuddle position is similar to the cuddle one as the way the mother sits and posture is the same as the cuddle position. The difference is how the mother holds the baby. <\/span>To experience reversed cuddle position;<\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Hold your baby with the arm on the opposite of whichever side you\u2019ll breastfeed.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Support your baby\u2019s head with your hand.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Place your baby point toward you and align their stomach with yours.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Support your baby&#8217;s back with the inner part of your arm on the opposite of whichever side you breastfeed, while supporting their neck and head with your hand and fingers.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ensure proper latching with the other hand you don\u2019t use.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">This technique is the most ideal position for newborns and babies who have difficulty moving their head closer to the breast. It enables you to not bend down since your baby&#8217;s head stands closer to the breast with the support of your hand.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b>Side-lying Position<\/b><span style=\"font-weight: 400;\">: This technique is ideal for mothers with abdominal delivery and exhaustion. <\/span>To experience side-lying position;<\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Lie down sideways to the bed or a long armchair.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Lie down on the side in which you\u2019ll breastfeed your baby. Thus, your baby can stand closer to your breast and reach the nipple more easily.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Place your baby to the bed pointing toward you and sideways.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Support your baby\u2019s head with the other arm or use a pillow to support them.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">You can also try this technique by supporting your baby&#8217;s head and back with your arm under while you are standing in a semi-lying position by supporting your back with a pillow.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><b>Armpit Position<\/b><span style=\"font-weight: 400;\">: This technique is among the preferences of mothers with abdominal delivery. It is also a suitable position for breastfeeding a premature baby. <\/span>To experience armpit position;<\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sit on a sofa or chair.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Take your baby under your arm by bending your arm from the elbow, and support your baby&#8217;s back with a pillow.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Hold your baby at your waist level and facing on you.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Support your baby&#8217;s head with the palm of your hand, while grasping your breast with the other hand.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Your baby does not put weight on your stomach as they\u2019re laid down with their feet behind.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">This method is the most suitable position for mothers who have twin babies. It allows you to breastfeed two babies at the same time.\u00a0<\/span><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Techniques_to_Make_Breastfeeding_Easier\"><\/span><b><strong>Techniques <\/strong>to Make Breastfeeding Easier<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Support your posture during breastfeeding. You can use pillows or sit on an armchair with armrests.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Try feeding your baby with the help of a breastfeeding pillow or cushion. Thus, both of you can feel less tired.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">While breastfeeding your little one, support that breast with your hand.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Try to breastfeed your baby with both of your breasts each time, so that you feel less pain as your breasts get empty. In this way, lactation will increase as well.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Stay away from stress as much as possible. Be confident and relaxed when breastfeeding your baby.<\/span><\/span><\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-48937 size-full\" src=\"https:\/\/www.bebek.com\/en\/wp-content\/uploads\/2023\/09\/Everything-about-Right-Breastfeeding-Ways-and-Positions-2.jpg\" alt=\"\" width=\"1200\" height=\"628\" srcset=\"https:\/\/www.bebek.com\/en\/wp-content\/uploads\/2023\/09\/Everything-about-Right-Breastfeeding-Ways-and-Positions-2.jpg 1200w, https:\/\/www.bebek.com\/en\/wp-content\/uploads\/2023\/09\/Everything-about-Right-Breastfeeding-Ways-and-Positions-2-300x157.jpg 300w, https:\/\/www.bebek.com\/en\/wp-content\/uploads\/2023\/09\/Everything-about-Right-Breastfeeding-Ways-and-Positions-2-1024x536.jpg 1024w, https:\/\/www.bebek.com\/en\/wp-content\/uploads\/2023\/09\/Everything-about-Right-Breastfeeding-Ways-and-Positions-2-768x402.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"What_Should_You_Keep_in_Mind_Overall\"><\/span><b>What Should You Keep in Mind Overall?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Your baby&#8217;s mouth should be wide open.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Your baby&#8217;s body and face should be pointed towards you.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">The lower lip of your baby should be facing outwards.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Your baby should take the brown area around the nipple (areola), not the nipple only.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Their chin should be in touch with your breast.\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Eventually, you will find the most ideal position for breastfeeding your baby by experiencing it together. However, your breastfeeding process may become a more comfortable activity during this time when you benefit from the right breastfeeding techniques and little tricks to enhance your experience.\u00a0<\/span><\/p>\n<p>We have an advice to find more! How to Should Twin Babies Be Breastfeed? &#8211;\u00a0 <a href=\"https:\/\/www.bebek.com\/en\/how-should-twin-babies-be-breastfeed\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.bebek.com\/en\/how-should-twin-babies-be-breastfeed\/<\/a><\/p>\n<p>Wishing you and your baby all the best on this journey!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>There are numerous benefits of breast milk, such that only breast milk is enough to meet all your baby&#8217;s needs until the time of&#8230;<\/p>\n","protected":false},"author":77147,"featured_media":48934,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[492,477,478],"tags":[568,566],"class_list":["post-48922","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-baby-feeding-breastfeeding","category-ages-stages","category-baby-development","tag-breastfeeding","tag-sleep","article","has-background","has-excerpt","has-avatar","has-author","has-date","has-comment-count","has-category-meta","has-read-more","thumbnail-"],"_links":{"self":[{"href":"https:\/\/www.bebek.com\/en\/wp-json\/wp\/v2\/posts\/48922","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bebek.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bebek.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bebek.com\/en\/wp-json\/wp\/v2\/users\/77147"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bebek.com\/en\/wp-json\/wp\/v2\/comments?post=48922"}],"version-history":[{"count":8,"href":"https:\/\/www.bebek.com\/en\/wp-json\/wp\/v2\/posts\/48922\/revisions"}],"predecessor-version":[{"id":49543,"href":"https:\/\/www.bebek.com\/en\/wp-json\/wp\/v2\/posts\/48922\/revisions\/49543"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bebek.com\/en\/wp-json\/wp\/v2\/media\/48934"}],"wp:attachment":[{"href":"https:\/\/www.bebek.com\/en\/wp-json\/wp\/v2\/media?parent=48922"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bebek.com\/en\/wp-json\/wp\/v2\/categories?post=48922"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bebek.com\/en\/wp-json\/wp\/v2\/tags?post=48922"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}